BEARCATS/Health: Nature as Medicine Webinar

Join us for an engaging, evidence-based session exploring the health benefits of
nature, featuring a guided virtual forest immersion designed to help you relax,
restore, and reconnect from wherever you are.

Learn how spending time in nature supports both physical and mental well-being,
and leave with practical, easy-to-use strategies for incorporating moments of nature
into your everyday life. Whether you live near a park, have access to a small green
space, or want to bring elements of the natural world into your home or workplace,
this session offers tools you can use right away. Featured Speaker: Barbara Walker, Ph.D., Professor and Integrative Health and Performance Psychologist, Department of Psychiatry and Behavioral Neuroscience, College of Medicine.

The event is complimentary; however, advance registration is requested by April 10. Meeting link will be provided in advance.

This event is open to all University of Cincinnati alumni, regardless of race, color, national origin, sex, religion, age, sexual orientation, or any other class or status protected by applicable law.